Here you can find answers to the most frequently asked questions
Thai massage combines compression, acupressure and passive stretching. They increase the range of motion in joints and muscles. This can also improve your posture. It helps with back pain.
What is included in a Thai massage?
Performed on the floor or a firm mat, a typical Thai massage lasts about 90 minutes. Practitioners use their entire bodies, including hands, elbows, feet and knees to stand, kneel or walk on the recipient and apply deep pressure.
What is the difference between a Thai massage and a regular massage?
While Swedish and deep massages take place on a massage table, Thai massages take place on a floor mat. This allows the client a fuller range of motion — which is convenient. Because unlike Western massage styles, you won't just be lying on your back or stomach when receiving a Thai massage.
What is so special about Thai massage?
Many people believe that the health benefits of Thai massage include reducing stress, increasing energy, and improving athletic performance. Thai massage uses gentle pressure and stretching techniques to relax the entire body. This is an ancient healing practice that originated in India.
How to prepare for a Thai massage?
At least 1 hour before the massage, eat something, eat fresh fruit or groceries. Drink more tea or water, avoid coffee, do not drink alcohol. Do home stretching - done before the massage reduces the pain after it.
Thai massage is an ancient practice with many benefits backed by modern science. It can reduce the severity of your headaches, reduce lower back and joint pain, increase your flexibility, calm your anxieties and energize your mind and body. Thai massage is not a passive treatment.